USAT level 1 | USMS level 2 | 7 years Coaching experience
Keate- It's like Pete, but with a K.
Keate got his start in endurance sports in 2011, at a local Olympic distance triathlon. After a less than stellar race, he was eager to improve and better himself. One race quickly became five, five became ten, and like many endurance junkies he became hooked. While self coaching for 2 years Keate soaked up any knowledge he could find on training processes through books, online articles, and local talent. Keate was in school at Weber State University for Athletic Training when he knew he wanted to further not only his ability as an athlete, but to help others achieve dramatic results. Shortly after that he partnered up with a high performance multisport coaching company based out of Utah and started getting certified. Keate now takes pride in coaching athletes all over the spectrum of multisport including: off road triathlon, ultra running, long distance triathlon, mountain biking, and more.